I have a really exciting report! I went back to my Saturday meetings and my leader was so happy to see me she hugged me :0) I told her I was going to Weds meeting b/c life has been crazy. A/w for the good news I LOST 7 POUNDS IN 2 WEEKS!!! I still cant believe it I went back over my journals to find it but I am at a loss. The only thing I can make of it is my body needs some higher calorie days and moderate exercise so it doesn't think its starving. I've tried the crazy 6 day a week, 2 hours a day and that's when my weight loss stopped but last year when I hit my 10% (29pounds) it took 4 months but it did come off and that's what I did I allowed 2-3 meals a week from eating out and worked out like 3-4 days a week 1 class or just treadmill or Lippy. I am still in shock. I am at the lowest I have been in this passport book which began 6/22/07!!!! WOW! It feels good!
The message boards have become soooo important to me on this journey. I am apart of 2 groups and we encourage each other my former workout/WW buddy has fallen by the wayside so that new support system have become so important to me.
I set some new goals 1) was to hit 40 pounds my Christmas which is less than 3 pounds away. 2) Is to do a Triathlon in 2008. I gave it a test run Sunday and did about 1/3 of a Tri at the gym...Whoa..yeahhh this is going to be something but I am excited!
Tuesday, December 11, 2007
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